Todd Smith - Surreal Cycling

Join the Surreal Cycling movement

Push your external-athlete & your inner-champion.

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What’s inside the app

  • Results when you enter the app

    What's inside

    Results when you enter the app

    1. TOTAL APPROACH to Your Health: From the Inside Out.

    2. Actually have a BREAKTHROUGH that sticks so that you experience NEW results in your life.

    3. ACTIVATE your body and FEEL YOUNGER

    4. Use your FLOW STATE to REDISCOVER the true power that resides inside you.

    5. EXPLOSIVE Energy

    6. More Mobility

    7. Tactics for LONGEVITY for Life


    9. Making your Body a FAT BURNING machine

    10. Functional Strength for OPTIMIZING life.

    Inside this app, we TRAIN you to trust and listen to your HEART & BODY and go inward for Greater Power.

  • Programs designed for you

    What's inside

    Programs designed for you

    Inside this app, you will have the ability to get in world class workouts no matter where you are in the world. You’ll get access to:

    1. Mind Blowing Cycling content

    2. Mobility Workouts

    3. Pool Workouts

    4. Breathwork

    5. Meditations

    6. Life Changing Physical Challenges

    7. Strength & Endurance Workouts

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  • Coaching & community

    What's inside

    Coaching & community

    • Questions? Feedback? Message me DIRECTLY in the app

    • Excited about a win? Share your success with me to celebrate!

    • Things you’d like to see? Send me your thoughts & ideas!

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    • Recommendations for great equipment for the best results

    • Connect with us! Links to Instagram, YouTube, Facebook and more!

    • Like our jams? Check out our Soundcloud playlists!

    • Bonus PDFs, guides and other downloads included!

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  • Long Rides background
  • Short Rides background
  • So much more background
  • Exclusive programs

    Long Rides

    • Choose a Location from around the WORLD

    • These rides range from 20-60 min long

    • Rides range from Endurance>Fat Burning>Sprints>HIIT.

    • EXCLUSIVE Access to Ride in places that bikes have never been.

    • WORLD CLASS coaching in world class locations that transport your riding experience

    • EVERY Fitness level will see powerful RESULTS

  • Exclusive programs

    Short Rides

    • Create Your own personal workout with our Jukebox of songs/locations

    • 4-12 min rides that are from around the world

    • Great for Warm-Ups or Stand Alone ENERGY boosts.

    • Never get bored!

    • Stack them for Powerful HIIT workouts

  • Exclusive programs

    So much more

    • Pool Workouts

    • Mental Challenges

    • Meditations

    • Breathwork

    • HIIT & strength workouts

    • Mobility programs to keep you injury free

Real people, real results

  • Surreal Cycling’s music mixes and visually awesome settings, combined with a knowledgeable and thoroughly engaged instructor, Todd, have allowed me to take my cycling workouts to a new level. Instead of competing with others in some made up, virtual competition, I’ve been able to focus on my own improvement. Surreal may be designed for cycling workouts, but I also take the mixes on my runs. Todd’s enthusiasm pushes me to full send mode. Love it.

    Eric G.

    Read my story
  • Todd Smith and Surreal Cycling are the best. I use the Surreal Videos and Music to motivate myself during indoor training rides. I was able to build a good base after a 10 year hiatus from racing. I saw my results improve every week until I eventually finished on top of the podium for my last race! Thanks Todd! Youz a bad motherf*cker

    Tim S.

    Read my story
  • Before Surreal, I was out of shape, had no friends and couldn't run a mile. I still have no friends and fat, but now I can run 20 miles thanks to Surreal.

    Killian T.

    Read my story
  • I use Surreal cycling to get out of my head. To move my body without having to overthink anything. I love getting on the bike, having someone tell me what to do and enjoy the views.

    ...getting an awesome sweat with endorphins flowing, and learning what my body is actually capable of. Also knowing that I'm going to get a well rounded workout without having to go searching through other workouts or trying to come up with something on my own.

    Hopping off the bike I feel refreshed (even if the ride was really hard!) and grateful for the moment to have for myself.

    Marissa T.

    Read my story
  • Great ride. I was envisioning myself powering on the flats and passing on the hills. Blew off a lot of steam with this. So Good!

    Chris B.

    Read my story
  • I've been struggling to maintain interest when on the stationary bike so getting a decent ride in or minutes under the belt has been hard. Surreal this morning was amazing. Easily doubled the intensity of my workout today. Boom.

    Chris B.

    Read my story
About Todd Smith & Surreal Cycling

About Todd Smith & Surreal Cycling

Why Trust me?

I’ve guided 100’s of people to be their best physical versions of themselves.

  1. People have entrusted me to help them be in the best physical form before getting on the operating table for major life health moments

  2. Others have entrusted me to get them to the most competitive races in the world

  3. Others have even entrusted me to be their physical eyes so that I can guide them to win National Championships in the sport of triathlon.

Trust has to be earned and I invite you to step into this app with an open heart and open mind. Entrust me to help guide you through your own journey and let the wisdom of my 20+ years of failures, fuck ups and victories be a beacon of light for your health journey.

This app is a vehicle for personal growth and exploration. At the core of it, is my deep desire to help you get somewhere you are yearning to get to.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Come join the Surreal Cycling squad

  • "Surreal Cycling provides something no other cycling session can - the perfect mix of calming rhythms, coupled with controlled and powerful energy"

    Matt W. ⭐️⭐️⭐️⭐️⭐️
  • "Great ride. I was envisioning myself powering on the flats and passing on the hills. Blew off a lot of steam with this. So Good!" (Ep#11: The Point)

    Chris B. ⭐️⭐️⭐️⭐️⭐️
  • "The pier ride was epic. Love the drone shots. Definitely made me stay focused because I was waiting for more amazing views." (Ep#10: The Pier)

    Marissa T. ⭐️⭐️⭐️⭐️⭐️
  • "Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier."

    Laura M. ⭐️⭐️⭐️⭐️⭐️
  • "I like using Surreal for in-season training. It's great to get away from the prescribed metrics and really let my legs tell me what they could do"

    AJ W. ⭐️⭐️⭐️⭐️⭐️
  • "Clear, straightforward, focused workouts that are enjoyable and effective."

    Jess J. ⭐️⭐️⭐️⭐️⭐️
  • "Dear God, that Ride today... Great work out my guy." (Ep#11: The Point)

    Scott M. ⭐️⭐️⭐️⭐️⭐️
  • "Love this app!!! Every workout is challenging and I've had amazing results."

    Carrie K. ⭐️⭐️⭐️⭐️⭐️

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Frequently Asked Questions